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2013 5K Race Results

2013 10K Race Results

2014 5K Race Results

2014 10K Race Results

2015 5K Race Results

2015 10K Race Results

2016 5K & 10K Race Results

2017 5K & 10K Race Results

2013 Race Photos - Part 1

2013 Race Photos - Part 2




HEADSETS: NLAA prohibits
participants wearing headsets or
earbuds during races.

BIKES: For the safety
of the other runners,
riding a bike, pacing
alongside race participants
is prohibited.
















Welcome to the Paradise Running Club Five and Dime 5km and 10km Road Race Site

Athletics Canada Certifications NL-2013-131-BDC and NL-2013-132-BDC


2017 Toyota Plaza
High Performance Road Running Series #11

Saturday, September 9th, 2017
Start Time 8:00am
Rain or Shine


For More Information Please Contact:
Paradise Running Club




Pre-Registration On-Line Only

Fee:
$25 ($20 for NLAA/Athletics Canada Members)

Where:
Click here to Register
 
When: until 11:59 pm Thursday, September 7th, 2017

 
Click here to see who is already registered.


Race Day Registration
 
Fee: $35 ($30 for NLAA/Athletics Canada Members)
 
Where: Peter Barry Duff Memorial Park Club House
272 Topsail Pond Road, Paradise.

When:
Saturday, September 9th, 2017, 7:15 - 7:45 am

**NLAA Members please bring your NLAA number with you.**

Race Bib Pick-up

Where:
Peter Barry Duff Memorial Park Club House
272 Topsail Pond Road, Paradise.
 
When: Saturday, September 9th, 2017, 7:15 - 7:45 am










Entry fee for non-NLAA/Athletics Canada members includes $5 One Day Race Permit.

Payment for Race Day Registrations
will be accepted by
cash only, without exception. 
NO REFUNDS, TRANSFERS or CREDITS.


Eligibility

The race is open to members of the Newfoundland and Labrador Athletics Association (NLAA) and Athletics Canada. CLICK HERE for NLAA/Athletics Canada Membership Information . Annual NLAA/Athletics Canada Road Race membership is $25. One-day race permit is $5.


 

Course

Important Note: It is the responsibility of each participant to be familiar with the race course. Please see below for course description and map. It will be very unfortunate if runners miss a turn or get off course! Race Director, course marshals/security personnel, event organizers, volunteers are not responsible for runners getting lost or veer off course.

Parking

Parking is available at the Peter Barry Duff Memorial Park.
Click Here for directions.

Time Limit

There is a 90 minute time limit to complete this race. Please note - race course will close at 9:30am. Walkers please register for the 5K race.

PRC Five and Dime Race Course Descriptions and Maps

For safety, please be sure to keep to the right side of the road as a portion of the race is run over an out and back level course.

5K Course Description:
1) Start Topsail Pond Road Cul-de-Sac near Kinder Drive.
2) Run to Buckingham Drive and take a right at the 4-way stop.
3) Run to Three Island Pond Road then turn right at the 4-way stop.
4) Run to turn around point near guard rail.
5) Run to finish near Topsail Pond parking lot.

Click HERE to print the 5K course map and description.

10k Course Description (2 loop course):
1) Start Topsail Pond Road Cul-de-Sac near Kinder Drive.
2) Run to Buckingham Drive and take a right at the 4-way stop.
3) Run to Three Island Pond Road then turn right at the 4-way stop.
4) Run to turn around point near guard rail.
5) Run to Topsail Pond Road and turn left at the 3-Way stop.
6) Run to Buckingham Drive and take a left at the 4-Way stop.
7) Run to Three Island Pond Road then turn right at the 4-way stop.
8) Run to turn around point approximately 200 meters before first turn around point.
9) Run to finish near Topsail Pond parking lot.

Click HERE to print the 10K course map and description.

Runners Please Note - This is not a closed course and participants should be aware of the possibility of other people using the road.

 

5K Map


10K Map

Finishing Awards


Medals will be awarded to the first three male and female finishers in each of seven age groups (Under 20, 20-29, 30-39, 40-49, 50-59, 60-69 and 70 & over).
Random draw prizes for finishers. Please note for draw prizes, only runners that are present are eligible.


Refreshments
 
Water stop at the 5km mark on Three Island Pond Road and at the finish line.

Post-race refreshments and snacks will be available for runners and volunteers at the Awards Presentation immediately following the race at the Rotary Paradise Youth Community Center, McNamara Drive, Paradise.

Race Director

Marc Alivio 
709-687-6515
email: MarcAlivio@gmail.com


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