PRC Dash 5K & 10K Road Race
PRC Dash 5K & 10K Road Race
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***** Race Cancelled for June 20, 2020 *****
***** Race Cancelled for June 20, 2020 *****
Saturday, June 20, 2020 @ 8:00 am - Toyota Plaza High Performance Racing Series Race #7
Saturday, June 20, 2020 @ 8:00 am - Toyota Plaza High Performance Racing Series Race #7
Pre-Registration On-Line Only -
Pre-Registration On-Line Only -
Registration will not be open until at least May 1, 2020 due to ongoing COVID-19 health restrictions implemented by the Minister of Health and Community Services declared a public health emergency under the Public Health Protection and Promotion Act.
Registration will not be open until at least May 1, 2020 due to ongoing COVID-19 health restrictions implemented by the Minister of Health and Community Services declared a public health emergency under the Public Health Protection and Promotion Act.
Fee: $TBD ($TBD for NLAA/Athletics Canada Members. Entry fee for non-NLAA/Athletics Canada members includes $5 One Day Race Permit.)
Where: Online - Trackie Link to be updated once available
When: Until 11:59 pm Wedneday, June 18th, 2020
Click here to see who is already registered.
Race Day Registration
Race Day Registration
Fee: $TBD ($TBD for NLAA/Athletics Canada Members. Entry fee for non-NLAA/Athletics Canada members includes $5 One Day Race Permit.)
Where: Paradise Double Ice Complex - 1 Sarah Davis Way, Paradise, NL
When: Saturday, June 20, 2020, 7:00 - 7:45 am
**NLAA Members please bring your NLAA number with you.**
Payment for Race Day Registrations will be accepted by cash only, without exception. NO REFUNDS, TRANSFERS or CREDITS
Race Bib Pick-up
Race Bib Pick-up
Friday, June 19, 2020, 6:00 - 8:00 pm,
Paradise Double Ice Complex, 1 Sarah Davis Way, Paradise, NL
Saturday, June 20, 2020, 7:00 - 7:45 am,
Paradise Double Ice Complex, 1 Sarah Davis Way, Paradise, NL
Eligibility
Eligibility
The race is open to members of the Newfoundland and Labrador Athletics Association (NLAA) and Athletics Canada. CLICK HERE for NLAA/Athletics Canada Membership Information Annual NLAA/Athletics Canada Road Race membership is $25. One-day race permit is $5.
Course
Course
Important Note: It is the responsibility of each participant to be familiar with the race course. Please see below for course description and map. It will be very unfortunate if runners miss a turn or get off course! Race Director, course marshals/security personnel, event organizers, volunteers are not responsible for runners getting lost or veer off course.
Parking
Parking
Parking is available at the Paradise Double Ice Complex.
Time Limit There is a 90 minute time limit to complete this race.
Please note - race course will close at 9:30am. Walkers please register for the 5K race.
PRC Discovery Dash Race Course Descriptions and Maps (Subject to Change)
PRC Discovery Dash Race Course Descriptions and Maps (Subject to Change)
For safety, please be sure to keep to the right side of the road as a portion of the race is run over an out and back course.
Runners Please Note - This is not a closed course and participants should be aware of the possibility of other people using the road.
5K Course Description
5K Course Description
1) Start Paradise Double Ice Complex on Sarah Davis Way.
2) Run to and cross over McNamara Drive and turn right.
3) Run up McNamara Drive and continue through the 3-way stop.
4) Run to 5K turn around point on Bremingans Boulevard.
5) Run to Kenmount Road and keep straight at the 3-Way stop.
6) Run down McNamara Drive to Sarah Davis Way and turn left.
7) Run to finish near Paradise Double Ice Complex.
5K Map
5K Map
10k Course Description
10k Course Description
1) Start Paradise Double Ice Complex on Sarah Davis Way.
2) Run to and cross over McNamara Drive and turn right.
3) Run up McNamara Drive and continue through the 3-way stop.
4) Run to turn around point at end of Bremingans Boulevard.
5) Run to Kenmount Road and turn right at the 3-Way stop.
6) Run to Karwood Drive and take a left at the roundabout.
7) Run to Goldfinch Drive and turn left.
8) Run to Yellow Wood Drive and turn left.
9) Run to turn around point at end of Yellow Wood Drive.
10) Run to Goldfinch Drive and turn left.
11) Run to Karwood Drive and turn left.
12) Run to the T'Railway and left left.
13) Run to finish near the Double Ice Complex.
10K Map
10K Map
Finishing Awards
Finishing Awards
Medals will also be awarded to the first three male and female finishers in each of eight age groups (Under 20, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79 and 80+).
Random draw prizes for finishers. Please note for draw prizes, only runners that are present are eligible.
Refreshments
Refreshments
Water stop at the 2.5 km mark and the 6 km mark.
Post-race refreshments and snacks will be available for runners and volunteers at the Awards Presentation immediately following the race at the Rotary Paradise Youth Community Center, McNamara Drive, Paradise.
Race Director
Race Director
Kiley Dominie
email: racedirector@paradiserunningclub.com
Pictures
Pictures
HEADSETS: NLAA prohibits participants wearing headsets or
earbuds during races.
BIKES: For the safety of the other runners, riding a bike, pacing
alongside race participants is prohibited.
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